† Results vary according to starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss, defining / toning or developing muscle mass. The testimonies presented may have used more than one StartFitnessPlan product or extended the initial program to achieve its maximum results.
Consult your doctor and follow all safety instructions before starting an exercise program or using any supplement, diet plan or meal replacement product, especially if you are pregnant, breast-feeding, or have certain unique or special conditions.
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